The Galaxy – Armageddon / Judgement Day

Throughout my life I was surrounded by exceptionally wise people… My Dad. His favorite advice in times of heartbreak… “It’s an infatuation my child. It disappears quickly when reality hits.” My lecturer Diko van Zyl… My mentor in law Leon …who taught me (in that special language we perfected…) “Gee die Doos net genoeg tou en hy hang homself…. En – Beplan!!! Jy kan nie sonder ‘n strategie werk nie… dan sien jy jou gat – sonder ‘n spieël.!!!” 

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The Madness of our Actions VIRGIN TO BE… – THE ACTIVE ONE….

It’s time for stocktaking… 8 months since my divorce. I have money, nice clothes, nice car, nice friends, nice house, nice dog…. nice …everything… and still gatvol .. grumpy.. dissatisfied… therapy weekly… enough!!! This shit must now stop!!! Right now!!! TODAY.Friend Google – no zest for life after divorce?? Serotonin levels low….. Exercise more…

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The Galaxy – ‘n Fokkin Deurmekaarspul….

“Voice note…Kyle, Hanlie… het verstik … talk bit later….”
Ek hoor die “ping” en sien die foto..gelyk!!… Ek staar… my nekhare rys.. kopvel kriewel….
I get a feeling, an omen, a 6th sense… I instinctively know…. even before I’ve seen his name, read his message… there’s something about this man.
I’ve never met him… yet I’ve known him forever.
I’ve never spoken to him… yet I know what his voice sounds like…
I know nothing of him… yet I know everything…
and for a moment I am scared…Read More


My last diet attempt was in High School. My sister and I, both desperate to loose weight, borrowed a book from the library (which somehow never found it’s way back) with every possible diet under the sun.Read More

DIVORCE – The untold truth

A journey from hell to health
Step by Step – Explicitly Told

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